Stay in the Present Many people hike to reduce stress, but that can be hard when your inner monologue runs rampant. This exercise helps you

The health benefits of getting outdoors are well documented. Even a simple 30-minute walk around the neighborhood can do wonders for your overall well-being. And

While your spring adventure gear sits waiting for the day you can get outside again, now is the perfect time to brush up on your outdoor skills, or even learn some new ones.

We’re always planning our next adventure, but when we can’t be, we’re getting inspired by other people in amazing adventure movies and documentaries.

Over the last few years, yoga has been stretching from its counter-culture, hippie-heavy reputation into new mainstream circles. As enthusiasts know, it’s a serious—and seriously

With its soaring red sandstone cliffs, signature buttes, towering monoliths, gravity-defying natural arches, and narrow slot canyons, Zion National Park offers visitors spectacular sights to